The SCD is set out in the book Breaking the Vicious Cycle by Elaine Gottschall. If you want to try the SCD, it is important that you read this book first.
A foreword to the book notes: "This book contains a diet and nutritional information that, in the author's experience, has helped those who have followed it. The author recognizes that the treatment of illness and the enhancement of health through diet should be supervised by a duly qualified physician. Readers should not engage in self-diagnosis and self-treatment. Consult your doctor before starting the regimen proposed here. This book will be complemented by discussions with a physician who has a particular interest or training in nutrition. The author and the publisher do not assume medical or legal liability for the use of misuse of the information and regimen contained in this book."
This advice should be followed by readers of this page.
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